Abundant Woman Coach

Inner Alchemy Healing Retreat

A Sacred Weekend of Deep Healing, Reset, and Realignment

An intimate three-night immersion for women ready for meaningful change, designed around the Four Levels of the Human Experience: Spiritual, Mental, Emotional, and Physical.

Retreat Overview

This retreat is a deeply held healing container.

The Inner Alchemy Healing Retreat is an intentional, anchored immersion created for women ready to reset and return to themselves with clarity and strength.

Designed around the Four Levels of the Human Experience Spiritual, Mental, Emotional, and Physical this three-night immersion weaves ceremony, somatic healing, guided coaching, and integrative practices into a cohesive healing arc. The work is designed to be embodied, felt, and integrated in a way that carries into your daily life.

At the center of the weekend is a private one-on-one Energetic DNA Awakening — an activation traditionally received once and offered here as a core element of the retreat. This session serves as the energetic catalyst for the work, supporting clarity, inner guidance, and sustainable integration across all levels of your being.

You’ll be held in an intimate circle of only eight women, allowing for a high-touch, deeply supported experience guided by a master-level practitioner trained in somatics, coaching, energy work, and ceremonial practice.

This retreat is about returning to Self grounded, clear, and aligned and shaped through your inner alchemy.

What You Will Experience

A message from Krisstal

During this retreat, you’ll move through a complete healing arc designed to bring your system back into coherence through supported, embodied experience.

You will receive:

A private 1:1 energetic DNA awakening session supporting clarity, alignment, and inner reconnection
Guided coaching to identify and shift root patterns at the mental and emotional levels
Somatic practices that regulate the nervous system and support embodied release
Ceremony and ritual to create closure, clarity, and an energetic reset
Spacious integration time allowing the work to land and stabilize
Nourishing meals and a supportive environment that holds your process
Sacred sisterhood within an intimate group of eight women

This experience is designed so that the work doesn’t stay intellectual it becomes lived, embodied, and integrated.

Who This Retreat Is For

This retreat is for women who feel a deeper shift calling.

If you are longing for renewed purpose, emotional regulation, grounded confidence, or a return to inner clarity this space was intentionally created for you.

It is for women navigating transition, release, or re-alignment, and who are ready to move beyond insight into true inner coherence.

If your body is asking for rest.
If your internal condition seeks steadiness.
If your soul calls for clarity and direction.

This weekend is a powerful doorway back to yourself.

THE SETTING

The retreat takes place in a private, serene home in West Palm Beach, Florida, located approximately ten minutes from the beach.

The space was chosen intentionally for its calm energy, natural light, and spacious layout, allowing for uninterrupted healing work. It offers a quiet, resort-style environment designed for rest, ceremony, and integration, with both indoor and outdoor areas that support gentle movement, reflection, and decompression between sessions.

Nearby, guests may enjoy beaches, botanical gardens, museums, and nature during optional integration time.The property includes restful indoor and outdoor spaces for soaking, movement, and quiet reflection, all visible in the walkthrough video below.

WHY THIS RETREAT IS DIFFERENT

This retreat is a structured Inner Alchemy immersion designed to create lasting change by working across the spiritual, mental, emotional, and physical levels simultaneously.

With only eight women, the container remains intimate, high-touch, and deeply supportive. Each participant receives personal attention, emotional support, and energetic guidance throughout the weekend.

Led by a master-level practitioner with over 25 years of experience in somatics, energy work, folk healing, and holistic coaching, this experience offers depth, safety, and integration that larger retreats cannot provide.

You don’t leave inspired for a moment you leave realigned.

RETREAT DETAILS

Location

West Palm Beach, Florida

Dates

May 1–4, 2026

Group Size

Limited to eight women

Accommodation

Private & shared rooms

Meals: 3 Daily + Snacks

All meals throughout the retreat are fully catered to ensure you feel nourished, supported, and cared for. We will offer a variety of delicious dishes, and we will accommodate food allergies or sensitivities whenever possible.

Upon arrival, you’ll enjoy refreshments before our catered dinner at 7 pm.

Hot breakfasts, wholesome lunches, and delicious prepared dinners are provided on Saturday and Sunday, with shelf-stable snacks, whole fruit, coffee, tea, water, and fruit-infused water available throughout the day.

Monday morning concludes with a light continental breakfast before departure. Every detail is designed to support your comfort and your healing journey.

Program Schedule

This schedule reflects the general flow of each day. All practices are guided with flexibility and spaciousness to support individual pacing and integration. To support clarity in participation of the work, this retreat is held as a dry, substance-free container.

Over the course of the retreat, you’ll move through a structured yet nourishing healing arc designed around the Four Levels of the Human Experience.

Each day blends ceremony, somatic practices, guided coaching, reflective integration time, and your private 1:1 DNA Awakening session.

You’ll experience fire ceremony, tea ceremony, cacao ritual, Qabbalistic meditation, embodiment work, 4-level teachings, sacred sisterhood, and restorative nourishment throughout the weekend.

While the schedule is intentionally crafted to support deep transformation, it also allows space for rest, grounding, and gentle integration as you move through your Inner Alchemy journey.

Retreat Program

Click to expand

Day 1

4:15 PM Check In + Refreshments

7:00 PM Dinner

8:15 PM Fire Release Ceremony

9:15 PM Dream Tea + Intention Setting

10:00 PM Quiet Hours

Day 2

8:30 AM Hot Breakfast

9:30 AM

Spiritual Level — Meditation + Group Sharing

11:00 AM

Mental Level — Teaching + Partnered Exercise

12:00 PM

Emotional Level — Cacao Ceremony + Somatic Release + Grounding

1:30 PM Lunch

3:00 PM Integration

7:00 PM Dinner

10:00 PM Quiet Hours

Day 3

9:00 AM Hot Breakfast

10:30 AM Integration Teaching

11:30 AM

Physical Level — Embodiment

12:30 PM Special Offer Presentation

1:30 PM Lunch + Gift Bags + Testimonial Invitation

3:00 PM

Healing Block — Free Time + Additional Healing Services

7:00 PM Dinner + Closing Circle

8:30 PM Pack, rest, optional early departure

10:00 PM Quiet Hours

Day 4

7:30 AM Breakfast

8:30 AM Checkout

Also Included

✓ Airport Pickup & Drop-off
✓ Specialized workshops
✓ Morning meditation
✓ Integration teaching
✓ Luggage storage
✓ Limited onsite parking
✓ Wifi connection

Optional Upgrades

◆ Massage
◆ Craniosacral Therapy
◆ Aura Healing with Crystals
◆ Shamanic Energy Clearing
◆ Soul Retrieval
◆ + more!

Not Included

• Flight costs
• Travel insurance
• Visa fee
• Additional activities + treatments not included in the itinerary

TESTIMONIALS

I’m happy I finally found the right person. I’ve had a few sessions with Krisstal and all I can say is that she is amazing. I enjoyed the attention to detail, her deep knowledge, understanding what’s needed, what helps. You transform your pain points. Really enjoyable experience. Cannot recommend enough. Thank you for being so hardworking and friendly.

Marina G.

Krisstal heard me, like really heard me. Krisstal created a hopeful, empowering, and genuine essence on the call and brings a very caring energy to the table. She listened to what I had to say and offered a perspective that was insightful and helpful. Thank you for sharing some of your story with me, knowing that it would help me see that there is a way over this wall of fear that was holding me back.

Kerri F.

Amazing experience and sessions. She’s truly into her work and practices.

Jina R.

I’ve been seeing her for energy healing and can’t say enough how my overall wellbeing has improved. Krisstal is the real deal – extremely professional, knowledgeable, flexible and accommodating to my every need. She adjusts each session to give me the specific care I require. Outstanding business!

Kelly H.

With Krisstal, the profound healing and work that has happened in our sessions is insane. Krisstal has a gift of healing and you’re fortunate if you put yourself in her hands.

Nicole M.

I was feeling stuck and restricted. It was a hard place to get out of when I set the expectation on myself to achieve the status I want, but during the call I was getting the sense that there’s a way to get unstuck and afterwards I felt more empowered. I realized my worth does not need to be measured and that it’s of the utmost importance that I do the work that is meaningful. And in doing that, the abundance will prevail. I CAN DO IT!

Anna

I had such a great experience with Krisstal. She took the time to ask all the right questions and really address all of my needs.

Kiana M.

Krisstal is an extremely gifted healer. I highly recommend her.

Callie C.

ABOUT YOUR FACILITATOR

I’m Krisstal, an intuitive healer, coach, and guide with over 25 years of experience supporting deep, integrative transformation.

My work blends somatic healing, energy work, ceremony, and high-level coaching to support women in moving beyond insight into lived, embodied change. I specialize in creating containers that are grounded, emotionally safe, and supportive of long-term integration.

Having supported over a thousand clients individually and in group settings, I bring clarity, steadiness, and discernment to this work. You will be guided with presence, integrity, and respect for your own inner timing.

FINAL INVITATION

This retreat is designed to shift something deep. To awaken what has been dormant. To reconnect you with the clarity, strength, and inner steadiness that have always been yours.

If something within you is responding as you read this
If your body is quietly saying yes
If you can feel the pull You are welcome here.